Because they refuse to tolerate disrespect, people with strong personal boundaries use these 11 phrases to put others in ...

Gains ahead.

"The language you use could be standing between you and what you want," writes career expert Erin McGoff. These small changes can make a big difference.

Self-determination theory offered a new model of what a human being is. Behaviorists said motivation comes from outside, while SDT argued that the deepest motivation is intrinsic.

When outrage becomes habitual, it becomes ineffective and draining. Even outrage can become complacent—performative rather than sincere. But equanimity, especially when paired with courage and clarity ...