If you’ve ever taken a hot yoga class, you know it feels much more intense than practicing in a cooler room. However, a 2020 ...

Utica Community Schools has expanded its sports medicine program, part of the district’s career and technical education ...

Gasperini now has Bailey back with the squad and plans to use him from the start on Thursday against Viktoria Plzen. The ...

If a player completes a gruelling 45-minute circuit session in an altitude chamber but it fails to make its way into your ...

Arsenal boss Mikel Arteta may be set for a double injury boost in the coming months with Gabriel Jesus targeting a return to ...

The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.

As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Newcastle United have a potential fresh fitness concern ahead of Tuesday night’s Champions League clash v Benfica at St James’ Park.

Part of a city centre building has just had a £100,000 refurbishment. OriGym, a fitness qualification provider, has launched ...

Although Luka Doncic has always loved the ocean, he had never lived in a coastal city until this year. A water view is not ...

Sri Lanka’s fitness movement celebrated a landmark achievement as Yohan Manoj Rathnayake secured a podium finish at the HYROX ...