Add this drill to your practice routine and you'll be able to generate more speed and power in no time. The post Add 20 yards ...

Changes to make football safer have met resistance at all levels—even from the highest office. In a September social-media ...

Even if the Cowboys are able to get improved play from their secondary, there will be plenty more work needed to get the defense on track. They’re still struggling to consistently pressure the ...

A little less than two months remain until National Signing Day, and Rivals is looking at the top players across each ...

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into hidden power.

The Athletic watches a Manchester United game with Mbeumo's family and speaks to friends and former team-mates ...

All signs suggest Mainoo is working to bridge that gap. Left out of the England squad, he has been working on his strength ...

Reducing three-putts is all about having better speed on the greens. This drill will help you dial in your touch with just a thread and tees.

When Ty Simpson got back into the Alabama football huddle with 1:28 left in the first half against Vanderbilt, there was no doubt in his mind what he was going to do. "We were going to score," the ...