Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar ...

Senate Republican tax bill passes ‘SALT’ deduction cap of $40,000. Here’s who benefits Paramount agrees to pay Trump $16 ...

Of all the forms of yoga that do your body well Surya Namaskar literally meaning salutation to the sun may be the safest yog abhyas yoga exercise that can be practiced at every age In fact I read some ...

Doctors save lives and care for patients and their families but how do they manage to keep themselves fit – mentally, ...

Most men ignore wellness until something feels off. An expert shares 5 simple habits every man should build into his routine for long-term health.

The event was presided over by Mr. Shivakumaar, former Union President of Gummidipoondi, alongside Miss. S. Sandhya B.E., ...

Tired of waking up with strained and exhausted mind and body? Try to incorporate these 7 powerful yoga poses to your morning ...

Get here the detailed information on HBSE Class 9 Physical Education syllabus weightage, course overview and marking scheme, ...

The Tata Digital Nerve Centre (DiNC) was inaugurated in Andhra Pradesh by Chief Minister N Chandrababu Naidu, aiming to ...

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While you gentle reader were submerged in the many manifestations of madness via ghar wapsi and what not I took a walk on the flip side and explored the wild world of yogaphobia in AmericaLast week an ...