Which fruits have the most soluble fiber? Health benefits include lower cholesterol and weight loss. The list includes ...

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Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Degradable pacemakers and artificial neurons showcase how flexible, tissue-compatible electronics are revolutionising medicine. But translating these materials from lab bench to clinic requires solvin ...

Upon ingestion, the new Enzian dosage form resides in the stomach for several hours and steadily delivers drug into the blood. This enables enhanced effectiveness of many life-saving drug therapies.

Oats and barley contain a special type of soluble fibre called beta glucan, which has been shown to lower cholesterol levels ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

By Lauren Ball and Emily Burch If you’ve spent any time on TikTok or Instagram lately, you may have seen people blending oats ...

Studies show that adding suitable fat and certain spices, such as olive oil and black pepper, can significantly improve the absorption of vitamins and minerals from the food we eat.

Chia seeds are rich in fiber, healthy fats, and antioxidants. Learn three easy reasons to make chia seeds a daily diet staple for better health.

Doctors warn that extreme detox cleanses can cause dizziness, fainting, palpitations, confusion, extreme fatigue and gut ...