We live with my significant other’s 36-year-old son. Recently he let a friend’s young daughter — 12 or 13 years old — sleep ...

A crowded bedroom quietly trains your brain to stay on high alert, which makes it harder to fall asleep and stay asleep. When ...

Shawn Anderson said that after he witnessed the tree come down, he and his wife immediately rushed into action: He said he ...

A study published in 2024 looked at how factors such as temperature, humidity and carbon dioxide affect a person’s sleep.

“When you exercise, you tend to build up a stronger drive for sleep at night,” says Dr Garley. “If the cold, dark weather is ...

Naturepedic reports that dry winter air affects sleep quality and health; maintaining humidity helps improve comfort and ...

In an Australian first, we estimated the number of homes required to end rough sleeping in Perth and Bunbury in Western ...

The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the ...

By sleeping in separate rooms, man claims both he and his partner are  better rested and happier in their relationship.

This video explores a truly unique petrolhead hotel experience, where a Ferrari is displayed right inside the room. From ...

Naturepedic reports that cozy environments are linked to better sleep; many Americans wish to enhance their winter comfort ...

"If I fall asleep on the couch after a long day, I'm not getting up until the next day," said Trent Monroe of Burbank, who ...