A celebrity trainer reveals how to train like Zac Efron using this sled push exercise for 30 days, so we got to work and ...

Forget burpees: this one exercise builds strength, power and fitness ...

People over 40 are now the fastest-growing group at Hyrox fitness competitions, reshaping what middle age looks like for the ...

A little over a week ago, my fellow Lifehacker writer Beth Skwarecki and I competed in the women’s doubles at Hyrox New York. Our final time was 01:36:48—not too shabby, considering the average time ...

South Carolina prosecutors oppose Alex Murdaugh's push for independent DNA testing of evidence found under Maggie Murdaugh's ...

The best gear for when you’re working out in the driveway, the backyard, or your local park.

A reporter joined Red Bull and Hyrox athlete Jake Dearden, from Bolton, for a one-to-one training session in London.

As South Carolina considers making it easier to test for THC-impaired drivers, it’s unknown how many dangerously high drivers ...

Francesco Friedrich shares the records for Olympic gold medals and Olympic medals for a bobsled driver.

FOXBOROUGH – A day after the Patriots had an intense practice, the team took it easier on Wednesday. On Day 2 of minicamp, Mike Vrabel changed the pace with their near-two-hour practice. This time, ...

The New England Patriots took things a bit easier on Wednesday during Day 2 of mandatory minicamp.

Alex Murdaugh's defense team seeks independent DNA testing of unknown male DNA found under Maggie Murdaugh's fingernails in ...