Chair exercises for upper body strength after 55, created by Tyler Read, BSc, CPT, to rebuild pushing and pulling power.

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

Stop relying on complex gym equipment to fight age-related muscle loss; these natural, high-impact movements are the key to ...

Forget the heavy dumbbells—new geriatric fitness data reveals that specific seated movements can stimulate more functional muscle growth than standard iron.

Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

President Trump said he’s closed his eyes during Cabinet meetings because they are “boring as hell” but noted this isn’t a ...

Trump can’t remember the word ‘Alzheimer’s’ when describing his dad’s health problems - Trump became the oldest president to ...

Bucks superstar Giannis Antetokounmpo, the tweet read, is “ready for a new home.” ...

Standing exercises to build strength after 50, from Jarrod Nobbe, MA, CSCS, with 5 practical moves you can use now.

With the festival’s planned departure for Colorado after this installment, 2026 will likely mark my final Sundance. And it’s hard not to reflect on the memories that I will return to for why it was ...

A 39-year-old man was arrested Saturday for suspicion of felony grand theft auto, possession of a stolen vehicle and other ...