In TODAY.com's Expert Tip of the Day, a doctor shows you how to quickly spot foods that have been linked to poor health ...

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Looking for some delicious and weight-loss-friendly prepared foods? Check out these Trader Joe’s suggestions by nutrition ...

Sometimes, all the body needs is a reset, not an extreme diet or endless workout routine. The right seven-day plan can ...

Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength and a mindful diet. Her approach emphasises listening to the body's needs ...

Karen Heffernan, from Scotland, has lost more than half her body weight after making a series of small, simple changes.

If you're looking to consume some content on social media about being gluten-free and gluten-free tips, then we recommend ...

For decades, we’ve been told that losing weight is simple: eat less, move more, and the pounds will melt away. If that were ...

Click here for more articles by Kormedi.com. Actor Koo Sung-hwan, 45, has started a diet — but his method raised some ...

Longevity specialist Dr Ash Kapoor gives his simple daily hacks that he says are going to help him live to 123.