Beat desk-related aches with this 20-minute upper-body dumbbell workout

This workout features five moves to target those muscles. So if you feel like a curled-up prawn after a day at your desk, this workout is for you. Perform each of the five exercises below for 40 ...

A Pilates instructor with over 20 years of experience says these are the six exercises she wishes desk work...

To top it all off, "the shoulder is one of the most mobile joints in the body, which also makes it one of the most vulnerable ...
Bob & Brad on MSN

Fix long-term shoulder pain in a week

Brad and Mike demonstrate how to fix long-term shoulder pain in a week.
Woman's World on MSN

4 frozen shoulder stretches that ease pain and stiffness in minutes

Four frozen shoulder stretches can help ease pain and stiffness in minutes, and experts say gentle movement matters most.
IEEE

Improving Active Range of Motion in the Arm After Stroke with a Body-Mounted Shoulder Exoskeleton

Abstract: Arm use and arm function are inextricably linked; nonuse leads to a decline in fuctionality, while proper and consistent usage maintains functionality and can lead to further improvement.