A fantastic piece of fitness kit that'll work for just about anyone, providing they can pay the premium ...

Here's what trainers want you to keep in mind.

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Fronted by Nigerian singer Eno Williams, this incredible, energetic band crosses all boundaries. Their sound is a unique clash of African and electronic elements, inspired in equal measure by the ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Research shows the importance of resistance training in perimenopause through postmenopause for maintaining muscle mass and strength. Experts point out the benefits of lower-body strength training in ...

Machine learning is the ability of a machine to improve its performance based on previous results. Machine learning methods enable computers to learn without being explicitly programmed and have ...

From budget-friendly and foldable options to premium smart running machines, these are the best treadmills to help you hit your fitness goals this January. When you purchase through links on our site, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

Why flu cases are spiking, how AI predicts disease from your sleep, and what surprising biomechanics lie behind woodpeckers’ powerful pecks. At CES 2026, Stevie Wonder offered a simple test for tech.