Magnetic compasses struggle aboard steel ships, but gyrocompasses solve the problem by exploiting Earth’s rotation itself. This video explains the physics of gyroscopes, precession, and modern fiber ...

The video shows the precise technique needed to achieve that satisfying mid-air rotation without the splatter.

The Studio Tight also has a high waistband that hits around your belly button, but doesn’t come up so high that it compresses ...

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.

Studies suggest walnuts may support healthy aging. Experts explain their benefits for heart health, cholesterol, and inflammation, plus how often to eat them.

MIAMI, FL / ACCESS Newswire / January 29, 2026 / Today, the rapidly expanding hospitality and nightlife group from Palm Beach ...

Members of the royal family are fans of this routine, too.

BODYROK, the nationally recognized fitness studio known for its high-intensity, low-impact reformer workouts, has officially opened its first South Florida location in Coconut Grove. Popular in New ...

Waterproof shoes are a must in a big city, and today’s options are far more stylish than you might expect. Shop our favorite, ...

The supper club brings its signature energy to WALL at W South Beach with its latest opening MIAMI, FL / ACCESS Newswire / ...

There is no single remedy that will reverse the damage done by prolonged sitting, says associate osteopath Andy McIntyre BOst MSc from The Livewell Clinic in London. “But there are two areas that, for ...

2025 was the year of the "Pilates girlie." According to a report from ClassPass, the workout saw a 66 percent surge in reservations, with 15 million sign-ups worldwide. But despite this boom in ...