The socks are tighter around the ankles and lower calves to exert a gentle pressure. Lots of athletes wear compression socks.

Slipping on a pair of socks before bed could help you fall asleep faster and have better quality sleep.

Slipping on a pair of socks before bed could help you fall asleep faster and have better quality sleep. Research shows that sleeping with socks on can help regulate your core body temperature, which ...

Socks, often overlooked, are crucial for foot hygiene. Experts advise changing socks daily, especially after activities ...

People who sit in one position - or for a long time in the same one - have been urged to stop or limit it as much as possible. In their warning, Stop The Clot note that whether you're on the plane, ...

“If the varicose veins are associated with chronic venous insufficiency or from poor blood flow back to the heart from ...

People who sit or cross their legs for extended periods are being advised to avoid this habit as much as possible. The organisation Stop The Clot warns that whether you're in your house or out and ...

People who sit the same position for long periods of time have been urged to stop. In a warning, Stop The Clot said that whether you're on the plane, sitting in a cafe or on the sofa, "crossing your ...

Pack energy bars or string cheese, and carry a reusable water bottle. Drink water frequently throughout the day to stay ...

As a cardiothoracic surgeon, I tend to write about topics that involve cardiovascular wellness. Most times, the heart and its ...

Chronic Venous Insufficiency (CVI) is a situation where veins in the legs have problems returning blood back to the heart, causing swelling, heaviness and varicose veins. Women are especially ...

Long flights rarely feel great, but that’s especially true when the seat barely reclines and your knees graze the tray table.