Being confident was never about being perfect—it was always about being comfortable in your skin. Confidence is the feeling of owning a place; the feeling of trusting yourself till the very end.

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

This International Happiness Day 2025, you can spread a smile on the face of your loved ones with these messages: Several famous personalities have time and again put a light on the importance of ...

As March Madness takes hold—that magical time of the year when the very best college basketball teams fight it out to see who’s top dog—here are 16 winning basketball quotes to help inspire you and ...

Self-knowledge isn’t given—it is realized. To know oneself is to see beyond illusions, to act with awareness, and to care for ...

The reality is that most of us have much more control over our own lives and behaviors than we do over the actions of ...