Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat every day and products ranging from coffee drinks to Pop-Tarts touting enhanced ...

Swap sugary cereal for one of these filling options.

Food companies, sensing a shift in demand, are betting on protein as they battle stagnant sales. Units sold of grocery foods carrying protein claims rose by 4.6 per cent in the US last year, according ...

Struggling with weight loss and constant hunger? Fitness coach Ralston D'Souza shares a simple high-protein diet hack to help you stay full and cut calories.

Experts share the healthiest snacks to buy at Costco, from protein bars and seaweed to trail mix, hummus, and protein drinks.

Dietitian-approved high-protein lunches that keep you full, support steady energy, and prevent afternoon fatigue.

After Shark Tank, the big question was: was it feasible to bring this healthy ice cream bar to the masses? Here's what really ...

In South Louisiana, where “cold” is relative, a bowl of soup is a seasonal favorite for warmth and comfort. But not all soups ...

The United States has introduced a new food pyramid with significantly more meat, dairy and fat. Health and sustainability experts are alarmed.

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

“People should have low sodium canned beans or tuna, whole grain crackers or brown rice cakes, unsalted nuts and nut butters, ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a ...