Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

Kali Muscle, Big Boy, and Rob team up for a brutal back workout that focuses on heavy pulling movements and raw strength. Set ...

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

Everyone starts somewhere, but getting the basics down early could change your results forever.

“Back day” has become a staple of fitness social media, often framed through aesthetics alone.

There are a million and one workout routines out there, but which one is right for you?  Here's how to structure your weekly ...

You went full glutton over Christmas – and you deserved every last exquisite M&S picky bit. But now, millions of us are ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

President Trump said the U.S. will run Venezuela until a "proper transition can take place," said he wasn't "afraid of boots on the ground," and defended Saturday's military strikes that resulted in ...

I write about money. I’ve been reviewing tax software and services as a freelancer for PCMag since 1993. Along the way, I took on reviews of other types of business and personal finance technology.