Adrenaline increases the "alertness" of the nervous system, meaning it's ready to trigger muscle contraction. It also increases the amount of blood flow and changes the tension of the muscles, which, ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Is salt the enemy? Dr Bhojraj unpacks the age-old question, explaining how it affects the body and why some people need to limit their sodium intake.

Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to ...

Lake County, located just north of Napa Valley in California, is crafting some exceptional Cabernet Sauvignon and Sauvignon Blanc wines from volcanic vineyards.

We taste-tested and ranked eight popular instant latte brands, comparing flavor, aroma, sweetness, and value to reveal which cups are truly worth sipping.

You’ve heard that arugula is good for digestion—but did you know it may also support hormone balance, fertility, and even ...

Rich Foods Linked to Lower Obesity and Depression Rates: Study Could the foods you eat help fight obesity and low mood? New research points ...

FOR millions, the promise of a new life without the extra weight is a miracle, thanks to weight loss jabs like Mounjaro and Wegovy. But behind the shrinking waistlines a silent “obesity paradox” ...

Across Uganda’s farmlands, there is a quiet struggle unfolding beneath farmers’ feet. As pressure to produce more food grows with a rising population, fertilisers have become central to the quest for ...

Mangoes may be higher in sugar than most fruits, but experts say their fiber, vitamins, and antioxidants make them a far healthier choice than soda—or even fruit juice. Here’s the truth about this ...

"Nurses kept coming by to see him because usually people don't live through his specific type of break. He had to have a halo ...