If you look slim in clothes but soft in the mirror, you may be skinny fat. This video explains why eating less and doing more cardio often makes the problem worse. Skinny fat isn’t about having too ...

(CNN) — Philip Yancey has sold millions of books and become a sought-after speaker because he tackles tough questions of faith that many Christians prefer to avoid. But after confessing this week to ...

EXETER TWP., Pa. - An eatery serving up made-to-order burritos, quesadillas, nachos and tacos is ending operations this weekend in Berks County. A location of Moe’s Southwest Grill, a fast-casual ...

“2026 is the year to invest in yourself.” Those are the words from Sbahle Mpisane, also known to many as the FitnessBunnie, as she begins a new chapter in her health journey with honesty and calm ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating an orange with its peel is not a guaranteed ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Kidneys filter all the blood in your body, manage your blood pressure and remove waste. Following a kidney-friendly diet can help keep them in good health. This is especially important considering how ...

Bulletin: ...EXTREME COLD WARNING IN EFFECT UNTIL 11 AM EST FRIDAY... * WHAT...Dangerously cold wind chills as low as 25 below. * WHERE...Carbon and Monroe Counties ...