Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, health benefits, and how to find the right Pilates experience.

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

It's one of the most popular exercises in the UK.