Melissa Marsigliano launches Long Island’s first Pilates & Wellness Expo in Melville, supporting Hair We Share and LI Against ...

Your’re Looking Hot” reads a neon sign on the wall of Yours fitness studio in east London. I certainly am. Even before my ...

Let's do a full body yoga flow for strength and energy, no props needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...

If you've ever wanted to learn sirsana/headstand pose, watch this tutorial and we will break it down. Join the 30-Day Yoga & ...

There are no studies on infra-red hot pilates, but people with low mood who did hot yoga – the type of heat they were exposed ...

From workout classes to mum clubs, we round up the best early morning activities in Dubai you can do between 5am-9pm.

Thomas Perkins was a noted developer in Rhode Island, while his wife Agatha was a yoga instructor and personal trainer.

The entrepreneur shares her wash and go essentials, favorite luxe candles, and the new travel-friendly fitness app she can't ...

From its lofty position above the Menai Strait, Craig y Don commands “unrivalled views” of the Menai Suspension Bridge and ...

Our daughters stopped listening to yours truly a looooooong time ago, but I know for a fact they read this column every week.

I’m attending the second Wellness Week with Olympic Medallists and World Champions, a five-day sport and fitness fest at the ...

Parkinson’s is the fastest growing neurological disease in the world. More than 110,000 Canadians have the disorder and every ...