Melissa Marsigliano launches Long Island’s first Pilates & Wellness Expo in Melville, supporting Hair We Share and LI Against ...

Let's do a full body yoga flow for strength and energy, no props needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...

If you've ever wanted to learn sirsana/headstand pose, watch this tutorial and we will break it down. Join the 30-Day Yoga & ...

Thomas Perkins was a noted developer in Rhode Island, while his wife Agatha was a yoga instructor and personal trainer.

The entrepreneur shares her wash and go essentials, favorite luxe candles, and the new travel-friendly fitness app she can't ...

I’m attending the second Wellness Week with Olympic Medallists and World Champions, a five-day sport and fitness fest at the ...

She’s a wannabe influencer whose regular boasts about leaving Britain to live a glamorous ‘dream life’ in Dubai have seen her ...

Beloved Middletown couple Thomas and Agatha Perkins, known for their contributions to historic preservation and community service, tragically lost their lives in a plane crash on Interstate 195 in ...

After their freshman seasons, Jaloni Cambridge and Syla Swords took their game to Kelsey Plum's Dawg Class. Here's what they ...

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

"The stretching and strengthening is so important for me," she tells Women's Health.

Gyms that focus on service and mental health are a small but growing part of the New Zealand fitness industry.