Earlier this year Sport NZ published a report highlighting how physical activity improves cognitive skills and student ...

A recent study published in the Journal of Physical Activity and Health reveals that physical activity and sedentary behavior ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Discover how physical activity enhances cognitive function, memory, and mental clarity in today’s wellness landscape.

Schools will be required to ensure that all students from Classes I to 12 are registered on CISCE physical health and fitness ...

A Yorkshire-based sports charity has produced a book of reflective writings from school pupils, chronicling youngsters’ ...

Scientifically, sunlight exposure during outdoor play stimulates the retinas to release more dopamine, a chemical that helps ...

However, during the regular session, other education laws were passed, like restricting cell phones in schools, employers/schools could be sued for using preferred names and genders, along with more ...

Earlier, Kerala Chief Minister Pinarayi Vijayan proposed integrating Zumba, along with aerobics and yoga, into the school curriculum as part of the government’s health and wellness drive.

Zumba, a fitness programme that blends lively music and dance moves, has been around for years but is now at the heart of a ...

Kennesaw State University professor Brian Culp was recently inducted as a Fellow of the International Organization for ...