A new physical education club at Warrior Run Elementary School — Marathon Kids — presents a program that focuses on key pillars: Goal setting, tracking, modeling the way, social support, celebrating ...

Sport or study? It is a perennial debate – and a false one. Rather than playing more sport being the enemy of a child’s ...

For the first time in more than a decade, the number of states with rates of obesity of 35% or more has dropped.

Using the data from India’s Time Use Survey 2019, the current article contributes to the literature by investigating the time spent on sports and exercise time. Conditional upon age, marital status, ...

In recent years, a unique profession, the doula service, has begun to gain popularity around the world, gradually reaching ...

Physical activity is one of the most effective ways to boost your brain health. The food you eat directly impacts your brain’s structure and function. If you don’t use it, you lose it. Your brain ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...