From helping people cope with age-related disorders to altering our perception of physical pain, music's impact on our bodies ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

San Juan Capistrano, California / Syndication Cloud / February 15, 2026 / Mission Connection Key Takeaways Research ...

You can add meaningful years to your life with a habit as simple as a daily walk. Walking every day supports heart health, boosts brain function, and protects joints — practical benefits backed by ...

Play is often treated as something we grow out of, yet evidence shows playfulness remains vital for adult wellbeing.

Many people will be unaware of the non-benefit route to potential support ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Emmanuel Macron enjoyed Mumbai's morning vibe with a run. The surprise appearance showcased his commitment to fitness. But is running right for you? Find out.

Depression and low self-esteem are often associated with obesity. Research shows that physical activity can reduce depression. Exercise may make it easier to improve eating behaviors.

Spring Health reports 10 essential mental health facts employers need to know for 2026 to support employees and improve workplace culture.

Coffee Chat: A massive Amazon development is coming to Orland Park. But not everyone is ready to sign off on that big box ...

A former high school band volunteer, appeared in court facing allegations of an inappropriate relationship with a student at John I. Leonard High School.