Even after four kids, Peter Facinelli says his 2-year-old son shows him things he still needs to “work on” when it comes to fatherhood. “There’s a part of me that teaches them, and there ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Some of the best stomach exercises for stronger abs include crunches ... Sit so your thighs and upper torso form a V-shape, with your lower legs crossed and lifted. Hold a 5-pound medicine ...

Now, researchers have found the first evidence of changes taking place over the past 20 years in the shape of the inner core. Signs of the core’s deformation appeared in waves from earthquakes ...

Other things to consider are if you prefer live streaming or On Demand workouts.

Whether you're a hardened gym junkie, an off-season athlete, or a resolution-maker fresh to fitness, building out each workout session begins with a basic question: How many exercises should I be ...

As a nation of largely sedentary workers, we take less and less exercise. Yet one of the most simple forms is also the most effective - walking. There is now evidence to suggest that regular brisk ...

What do you notice about the average earnings of college athletes? What do you wonder? By The Learning Network These questions invite you to reflect on the role that love — in all its forms ...

The director Charles Burnett’s deeply humane, singular film from 1999, starring James Earl Jones, is finally receiving a theatrical release. By Manohla Dargis Miles Teller and Anya Taylor-Joy ...