As life expectancy increases, the challenge for all older women will be to partake in regular exercise sessions to maintain ...

HUGE sports fan? Setting sail on the seas doesn’t have to mean sacrificing the big game or your fitness regime. Modern cruise ...

Check the Air Quality Index (AQI) in your city and stay informed about the air quality levels, from good to severe. Take ...

Doctors report a 20 to 30% rise in respiratory complaints within two days of Diwali. Children, elderly and people with ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A new public outdoor fitness court was unveiled Thursday and is now ready for use behind Kankakee High School.

Delhi’s air turned toxic after Diwali, with AQI levels in the ‘severe’ range. Here are easy ways to protect your lungs and ...

There should have been a “more liberal” approach to the amount of time people were allowed to spend outside during the ...

Features of the priciest metro Phoenix houses to sell include a clay tennis court, game room with bar, a large pub and a hair ...

Retirement doesn’t have to mean sacrificing adventure or comfort, it can mean discovering new destinations where life feels ...

Funding has been announced for a new exercise area at Mitchell Curley Park, Sligo. The funding will be provided through the HFA’s Social Investment Fund (SIF), which supports projects that enhance ...