Powered Foundation The most striking similarity among centenarians worldwide is their reliance on plant foods. 95% of their ...

Elangovan added that many Japanese companies have already shown interest in collaborating with Kerala-based firms to ...

A longevity expert who has studied diets in Blue Zones has revealed the foods we should be eating to live longer.

Japan is known for its longevity, and the country boasts of a high number of centenarians, who reach 100 years. Needless to ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Time—or the lack of it—could be a missing link in dementia prevention, according to a new paper from UNSW Sydney's Center for ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Ruth Lemay exercises three times weekly, rides a recumbent bike for six miles, walks daily, and maintains a vegetable-rich ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Here are five rules which people reportedly follow on the Japanese island of Okinawa, which is said to have one of the ...

Behind the record-breaking longevity lies something less obvious — a culture that treats connection, not control, as the ...