You might imagine California as the center of all fad diets, however, a recent study shows that Cali isn't searching for ...

Exploring the surprising reasons why some vegans find themselves craving meat, and the psychological and nutritional factors ...

Ingredients: For the taco “meat”: 1 can brown lentils (drained & rinsed) 220 g mushrooms (very finely chopped) 1/2 ...

Modern diets and busy lifestyles have led to an alarming rise in nutrient deficiencies among women, even among those who ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating certain fruits can help you get enough of this nutrient.

With mindful indulgence taking centrestage, Diwali is being reimagined with innovation, well-being and sustainability in mind ...