A complete protein profile is essential for building muscle. However, not all vegetable proteins have such protein profiles. If you're looking to build muscle without eating meat, you'll want to focus ...

Cheese-based recipes without the cheese? Vegans swear by adding nutritional yeast to their recipes for a cheesy flavor — minus the dairy. Nutritional yeast, which is typically sold in powder or flake ...

A typical vegan meal should consist of plant-based protein, vitamins, and minerals. Follow this 7-day vegan meal plan to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Unleash your culinary creativity this New Year with 25 vibrant vegan recipes that promise deliciousness—discover the first surprising dish inside! The post 25 Best Vegan Recipes for a Healthy New Year ...

The world of health and wellness is rife with recommendations on “healthy” swaps for your favorite foods. "Nutritional yeast is a vegan diet staple because it’s loaded with B12, a nutrient that’s hard ...

Nutritional yeast is more than just a vegan staple for making cheesy dishes. It boasts an impressive nutrition profile and ...

A low-fat vegan diet that doesn't limit calories or carbohydrates could help people with type 1 diabetes reduce insulin use ...

Galati says she loves the “cheesy flavor” of nutritional yeast. So do many vegans, who swap in nutritional yeast for recipes that typically call for cheese. You can use it in a vegan cashew “cheese” ...