The new food pyramid has vegetables and meat at the top of it and whole grains at the bottom. The dietary guidelines are ...

Michelle Obama’s daily diet proves that "eating like a First Lady" isn't about restrictive diets or expensive "superfoods." ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

The consumer champion is now calling on the Government to introduce a mandatory front-of-pack nutrition labelling scheme. It said this could build on the existing traffic light system to make it work ...

Put a large non-stick frying pan on a medium-high heat, finely crumble in the rye bread and spritz with olive oil. Add a ...

U.S. News surveyed experts on the top health trends and nutrition strategies that will shape 2026. Here are the results of that survey. The Latest A registered dietitian shares positive messages and ...

Honey is many things to many people. It’s a nutritious, natural sweetener, a concentrated energy source, and an ancient folk remedy for health and healing. Honey is also an active ingredient in beauty ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Potatoes contain vitamins and minerals, including vitamin C and potassium. They may provide health benefits, depending on how they are prepared. Potatoes are underground tubers that grow on the roots ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

With the holiday season underway, chances are you’ll be adding some kind of cranberry to your grocery list in the coming weeks. Canned cranberries, cranberry sauces, and the raw fresh fruit are ...