Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

Early studies on mice suggest these diets may hinder some people with obesity fighting triple-negative breast cancer.

Iodine fosters the creation of thyroid hormones, which regulate metabolism. It is particularly important for pregnant women ...

A practical look at the challenges of diagnosing and managing feline hyperthyroidism, from misleading symptoms to complex ...

In the video he posted, he said, “Hi AI. If you were a human, how would you lose 30 pounds in 30 days?” The recommended plan for rapid weight loss, specifically aiming to lose thirty pounds in thirty ...

For most office-goers, water and a balanced diet are enough. Is iodised salt only for children or pregnant women? Myth: Iodised salt is only necessary for children and pregnant women. Fact: No. Iodine ...

A 27-year-old woman died of starvation in Bali after following an extreme “fruitarian" diet that left her weighing just 22 kilograms. The woman, identified as Karolina Krzyzak, checked into the ...

Micronutrients are minerals and vitamins that our body requires in specific concentrations to support healthy physiological function. Because many micronutrients must be obtained through diet, ...

How does “Live Forever” diet look like?? Watch and see. 'Come-to-Jesus meeting’: Military community reacts to Hegseth's get fit, get in line or get out speech A Russia-like crackdown in Georgia is ...

Sign up for the best picks from our travel, fashion and lifestyle writers. I usually wake up with the sun. No alarm, no wearable. Just nature. I like to live as ...