The K-pop titans were seen working out in a recent YouTube video, looking ready to smash through more than album sales ...

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Hashtagbasketball lists the average recovery time for left hamstring injuries at 11 days, right at 6. The bulk of their data ...

Athletes must remember that medications alone will not create lasting health or fitness. It’s the combination of medication, ...

It's 9 a.m. Monday at 125 Live and the place is hopping. In one class, people are gracefully gliding to Tai Chi rhythms. In another, arms are swinging, legs are kicking to an aerobics routine. They ...

Good parenting requires regular self-sacrifice — temporarily or sometimes indefinitely. As parents, aware of it or not, we all occasionally "dislike" our kids. Maybe their mouthy attitudes get on our ...

Actor Isaiah Mustafa is best known as The Man Your Man Could Smell Like, but there's way more to him than just those ...

From a little boy captivated by the magic of theatre to a uniquely acclaimed figure: Soha Hesham quizzed the celebrated actor ...

Silynxcom Ltd. (NYSE American: SYNX) ("Silynxcom" or the "Company"), a manufacturer and developer of ruggedized tactical communication headset devices ...

In a time of both misinformation and too much information, quality journalism is more crucial than ever. By subscribing, you ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.

I know this stuff can get a little high-level and “strength-and-conditioning-nerdy,” but stick with me. My goal here is to help OnSI athletes and the everyday a ...