Cayenne pepper is a nutrient-dense spice rich in antioxidants, including vitamins A, C, E, B6, carotenoids, and flavonoids.

Immerse yourself in the serene beauty of nature with this calming RELAX RIVER video. Experience tranquil rivers, lush forests ...

A 70-year-old Jaipur man, Suresh Chandra, found relief from a 20-year struggle with high blood pressure through Patanjali ...

Applying warm compresses over the eyes may provide temporary relief from eyelid twitching by relaxing the muscles around the ...

The vagus nerve has emerged as a key player in managing stress naturally. This nerve acts as the main communication line ...

Join Maryam as she shares her personal journey managing IBS and Crohn's disease flare-ups. Discover her tried-and-true ...

The psychology expert notes that crying helps process complex emotions and releases accumulated stress. “It is a sign of ...

As the wellness industry in India matures, hemp will no longer be viewed as just a product, but rather a tool for overcoming ...

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

Wave Chiropractic, a chiropractic practice in Bradenton, Florida, shares insights on managing chronic hip pain, drawing from clinical observations of its prevalence and contributing factors. These ...