“Namaste,” a common greeting in India and South Asia, has become a global cultural phenomenon – the word appears everywhere, from wellness retreats to political events to pop culture. In many yoga ...
[ooyala player_id=”7f13b2020e924f7bb1bc00c770ee5d24″ auto=”true” width=”1920″ height=”1080″ pcode=”RoYjUyOjnvZ0A55bciBqnIL8mvIH” code ...
Enjoy Puppy Yoga in the Grand Court July 25. Photo courtesy of The Gardens Mall. Combine fashion and fitness with the return ...
Namaste Fitness Studio is different from the big Box gyms and 24hr access gyms. Namaste says they want to be your boutique style studio where you always receive personal attention in a clean, private ...
As Justin Williams went through his summer training, he carved out one day a week for a special workout. Like the skating and weightlifting he did for much of the summer, this involved a lot of ...