Forget the obsession with the scale; as you enter your 50s, physical strength and muscle volume become far more critical to ...

Body mass index is widely used to assess the human body’s obesity, health, fitness, eligibility as a surgical candidate or ...

A perfect Philly cheesesteak is the sandwich of dreams, but if your homemade version is turning out with overly chewy meat, ...

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s?

Building muscle wasn’t a straight path for me, and I made a lot of mistakes along the way. In this video, I break down the biggest ones—from training wrong to eating wrong—and how they slowed my ...

As Hollywood continues to grapple with an era of increasingly thin celebrity appearances, Ryan Seacrest has become the latest high-profile name to spark concern among fans. The longtime television ...

Where your body stores fat may matter just as much as how much you carry—especially for your brain. Using advanced MRI scans and data from nearly 26,000 people, researchers identified two surprising ...

Liverpool's right-back Jeremie Frimpong will miss several weeks due to a muscle injury sustained during a recent Champions ...

Scientists filmed a squid covering itself in mud and holding its tentacles upright, using camouflage that helps it hide on the ocean floor.

Iraola said Toth is available to start the game, adding: "He comes in good physical condition and he is ready. He has only ...

Ryan Seacrest's new look has sparked intense health scrutiny as fans have called out his gaunt 2026 appearance.

As the dust cleared around the capture of Venezuelan leader Nicolás Maduro in a surprise military strike earlier this month, US officials left little question that they had another target too: China.