Walking under load via a weight vest, backpack, or carrying light loads in the hands has the ability to add stress on the entire musculoskeletal system in a safe and effective way for the 60+ ...

Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us ...

AT McDonald's outlets in South India, a 30-cent burger topping has been selling out fast.

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Avoid power peeing to prevent disrupting bladder function and pelvic floor issues. Learn how to train your pelvic floor for healthier urination and when to seek medical advice.

There are several reasons for shoulder cracking or popping during push-ups. Most of them are harmless, but see a doctor if ...