In this instructional #shorts video, discover the step-by-step process to perform the challenging "leg behind the head" pose ...

Fix forward head posture fast with these 3 doorway drills. No gear needed—just 10 minutes a day to realign your spine.

“Anyone who spends time with their head hanging down or hunched forward over a phone or computer screen—or a baby!—can ...

Pat Hummel, RNC, MA, NNP, PNP; Dana Fortado, OTRL Disclosures Adv Neonatal Care. 2005;5 (6):329-340.

The term plagiocephaly is a Greek derivative and means oblique head. It is a nonspecific term used to denote an asymmetric head; however, it does not denote a specific head shape or the etiology ...

Abnormal head posture commonly occurs due to neck muscle problems, but the condition has eye-related or ocular causes too. Certain eye conditions can cause people to tilt or turn their heads to ...

Pelvic tilts are common in yoga or pilates and strengthen the body for benefits in the gym and beyond. Here's how to do pelvic tilts correctly, per experts.

Background— During head-up tilt (HUT), peripheral vasoconstriction occurs. This response requires appropriate communication between the sympathetic nerve terminal and vascular smooth muscle cell in ...

Four children maintained a head tilt toward the side of the hyperdeviating eye, which served to control the DVD (group 2). Children in group 2 had earlier horizontal muscle surgery and developed ...

Abstract Background— During head-up tilt (HUT), peripheral vasoconstriction occurs. This response requires appropriate communication between the sympathetic nerve terminal and vascular smooth muscle ...

Summary The levator scapulae stretch along the spine across the upper back and neck. They elevate the shoulder blades, tilt the head, and work with other muscles to stabilize the spine. Physical ...