I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body might actually belong to a nonagenarian. So many of our daily activities, from ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Whether it’s back pain from sitting too ... According to the Arthritis Foundation, exercises like Pilates can improve mobility and decrease arthritis pain by enhancing joint function.

If domestic policy offsets trade shocks, a late-2025 recovery is possible. Otherwise, expect a prolonged adjustment till mid-2026. Watch Q4 results & U.S. trade moves as they’ll set the pace. What is ...

It can feel like a sudden sharp and tearing pain in the upper middle back ... or pushing the neck forward Doing upper body exercises regularly to keep the muscles in the shoulders and upper back ...

Wall Street is having another growth scare. Investors entered 2025 optimistic that an already strong U.S. economy could get an extra boost from an administration pushing market-friendly tax cuts ...

Common causes of pain in the back of the head are different types of headaches, like tension, migraine, or exertion headaches. In some cases, pain in the back of the head can signal a more severe ...

is often attributed to lower back pain, butt pain, and leg pain. Exercises to strengthen your core or increase flexibility can help with pain reduction and improved mobility. Most of the time ...

A spinal steroid injection—also known as an epidural injection—may only reduce neck and back pain for a few months, according to a recent review by the American Academy of Neurology (AAN). Spinal ...