Best Health Magazine Canada on MSN1d
4 Stretches to Improve Range of Motion as You Age
I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body might actually belong to a nonagenarian. So many of our daily activities, from ...
Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...
One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...
By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...
Whether it’s back pain from sitting too ... According to the Arthritis Foundation, exercises like Pilates can improve mobility and decrease arthritis pain by enhancing joint function.
If domestic policy offsets trade shocks, a late-2025 recovery is possible. Otherwise, expect a prolonged adjustment till mid-2026. Watch Q4 results & U.S. trade moves as they’ll set the pace. What is ...
Wall Street is having another growth scare. Investors entered 2025 optimistic that an already strong U.S. economy could get an extra boost from an administration pushing market-friendly tax cuts ...
Common causes of pain in the back of the head are different types of headaches, like tension, migraine, or exertion headaches. In some cases, pain in the back of the head can signal a more severe ...
A spinal steroid injection—also known as an epidural injection—may only reduce neck and back pain for a few months, according to a recent review by the American Academy of Neurology (AAN). Spinal ...
If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...