Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

The long-term effects of a Vitamin B12 deficiency in women include not only chronic tiredness but also a negative impact on blood and brain health ...

Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...

Vitamin B12 deficiency is emerging as a common but often overlooked health issue among women, with symptoms ranging from ...

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to get back on track ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new Cornell study suggests its role ...

State Sen. Drew Hansen and state Rep. Joe Timmons filed the legislation Wednesday that would ban the substance from sale in retail stores.

Do you know a majority of the Indian women are anemic While iron deficiency is a primary cause there are several underlying ...

Anemia is a common finding in patients with diabetes due to the high burden of chronic kidney disease in this population. Anemia is more prevalent and is found earlier in patients with diabetes than ...

Anaemia affects millions in India—but pills aren’t the only answer. Here’s how biofortified foods are changing everyday nutrition (Image: Pexels) Biofortified foods offer a sustainable way to tackle ...