Magnesium supplements are available as magnesium citrate and magnesium glycinate. However, each form has its distinct features and benefits.

Here’s what experts want you to know.

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

You're looking for the best magnesium supplements, so we're assuming you're already looped into what they can do for you. And there’s really no understating the importance of magnesium. “Magnesium is ...

Magnesium is one of those minerals the body uses quietly but constantly. It supports muscle and nerve function, helps regulate blood pressure, plays a role in blood sugar control, and is essential for ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Many of us rang in the New Year by partying hard, staying in, or simply taking a well-deserved break. Now that 2026 is officially here, there’s no better way to kick things off than with a few good ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...

Okay, okay, we're not claiming to be Kevin Hart or Hannah Berner, but sometimes you just need a funny joke up your sleeve. Maybe a first date just got a bit awkward and you need a classic dad joke, or ...