What is a hip drop tackle? Explaining why NFL banned controversial defensive play

The NFL made a rule change to its legal tackling styles over the 2024 offseason, banning the hip drop tackle. What is it, and ...
Healio

BLOG: Distal derotational femoral osteotomy for patella instability has effects on the hip

Patellofemoral instability accounts for approximately 3% of all knee injuries and predominantly affects young ...

If You Can Complete These 4 Standing Exercises After 60, You’re Fitter Than Most

Test your fitness after 60 with 4 standing moves that gauge balance, strength, and mobility. Simple benchmarks show where you ...

ER Doctors Warn: Don't Do This In Your Car

We ran across an interesting article in Parade on a vehicle safety topic worth sharing.  The publication writes that ...

These Hip-Strengthening Exercises Helped Me Address Running-Related Injuries Ahead of Race Day

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

New details emerge regarding death of H-E-B warehouse employee

New details have emerged regarding the H-E-B warehouse employee who died after showing signs of distress while working on ...

Why You Should Add Agility Training Into Your Workout Routine, And The Best Exercises To Try, Per Experts

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Why agility training is majorly underrated for its longevity benefits – and the 8 best moves to try

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...
European Medical Journal

JAK Inhibition In Rheumatoid Arthritis Boosts Muscle

In a single-arm RAMUS study, JAK inhibition with tofacitinib increased lower limb muscle volume without measurable strength gains, while disease activity fell early. Larger, confirmatory trials are ...