Revamp your morning with our quick & tasty low-carb breakfast solution! In this short video, discover how to effortlessly ...

Craving buffalo wings but sticking to a low-carb lifestyle? Discover our mouthwatering low-carb buffalo recipe that's as ...

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Researchers said limiting carbohydrates helps the body produce ketones — an alternative energy source that can fuel the brain ...

A recent research revealed that a high-fat, low-carb ketogenic diet may protect against the long-term effects of prenatal ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

Early studies on mice suggest these diets may hinder some people with obesity fighting triple-negative breast cancer.

There are many benefits to eating oily fish – but you should read this before you try sardine fasting yourself.

While the keto diet helped prevent extreme weight gain, the researchers found that it caused other serious health problems ...

Low-carb diets promise leaner bodies and better health. For many, they seem to work like magic. Some experts and influencers ...

What Is It & Why Does It Happen? Key takeaways: The “whoosh effect” is when you suddenly seem to lose a lot of ...

From pollution to processed foods city life impacts immune health Read ahead to get expert advice from Dr Siri M Kamath on ...