“Salmon burgers are a favorite because burgers can be made with canned or frozen fish," Koff says. Salmon is rich in omega-3 ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

For decades, we’ve been told that losing weight is simple: eat less, move more, and the pounds will melt away. If that were ...

When you eat, your stomach expands. Blood flow increases to your digestive system. This shift can make other parts of your ...

When dinner time rolls around and everyone's hungry but nobody's in the mood for heavy food, 25 easy chicken recipes come to ...

A low-carb diet may help you manage your weight and blood sugar levels. Some healthy low-carb food options include watermelon, salmon, and eggs.

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...

In 2021, Tiffani lost 25kg the old-fashioned way thanks to a low-carb diet and meal replacement shakes. Then her world was ...

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

India is facing a diabetes and obesity crisis. But is the country's national food plate or the 'thali', a high-carbohydrate ...