Need a low-key lunch for your busy workdays? These sandwiches, salads, bowls and wraps will do the trick. These delish dishes are all between 350 and 400 calories per serving, so you can have a ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss ...

California is now the first state in the U.S. to ban ultra-processed food in school lunches - including soda, energy drinks ...

D’Angelo, Grammy-winning R&B singer who became an icon with ‘Untitled (How Does It Feel),’ dies Army’s nuclear comeback: ...

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at ...

The health secretary's affinity for saturated fat and his ire over ultraprocessed foods could influence federal food ...

State health officials will target ultraprocessed food additives, dyes, chemicals and other ingredients, surpassing federal efforts led by RFK Jr.

This National School Lunch Week, Oct. 13-17, a new Physicians Committee for Responsible Medicine/Morning Consult poll finds ...

To improve your blood sugar levels and decrease insulin resistance. This 7-day plan is set at 1,500 calories, with ...

Eating a good breakfast early in the day helps you lose weight, but some say more research is needed. Research suggests that having a big breakfast with carbohydrates and lean protein, and even a ...