Feeling heavy before Diwali? Discover how breathing, clean eating, and mindful rituals can help you detox and glow naturally.

Liv Pure is a dietary supplement designed to improve liver health and boost fat-burning by targeting metabolic sluggishness.

Discover the multifaceted benefits of castor oil, a natural wonder from the Ricinus communis plant. This potent oil, rich in ...

If there is one underrated superfood sitting quietly in Indian kitchens, it’s drumstick or as your nani probably called it, ...

Weight loss trends and diet fads often promise quick results, but not all are backed by science. Understanding the truth ...

Has a wellness influencer ever told you something that's too good to be true? According to research and experts, this is becoming increasingly common.

Diwali festivities bring delicious treats but also overindulgence. To feel lighter after heavy meals, focus on hydration and ...

Nigerian sufferers believe village people or their enemies such as witches “press” them “down” during sleep, making them unable to breathe, whereas the air passages are blocked by inflammation and ...