"Age is just a number, but discipline changes everything." ...

Building muscle has serious perks.

Over time, the consequences of his long-term steroid use piled up. “All of my hormones and my system shut down. I had no ...

CrazyBulk supplements are legal, safe, and effective substitutes for the most commonly used illicit steroids. Natural ...

Many peptides are produced either by compounding pharmacies in the U.S. or by an ever-growing number of factories in China. The most serious users tend to get peptides from the latter for both a wider ...

Does the popular method developed by Charles Poliquin still hold up? An expert weighs in ...

American rock climber Alex Honnold, 40 years old, has drawn attention to his unconventional dietary habits after successfully ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler discussed two-a-day training sessions in his prime and longevity.

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

A 35-year-old CrossFit athlete suffered a heart attack despite not smoking, drinking, or having obvious risk factors - ...