A home-based video-guided exercise programme improved long-term disability, function, and fear of movement after lumbar spine ...

Hyperlordosis, also known as a “hollowback” or “swayback,” is an excessive curvature of the lower spine. This part of your spine is known as the lumbar region. There should be a slight curve there, ...

Background The optimal components of postoperative exercise programmes following single-level lumbar discectomy have not been identified. Facilitating lumbar multifidus (LM) function after discectomy ...

Background Lumbar spinal stenosis (LSS) is prevalent in those over the age of 65 years and the leading cause of spinal surgery in this population. Recent systematic reviews have examined the ...

The discs in your back are made up of a “yolk” (called the nucleus), which is surrounded by fibres known as the annulus fibrosus. The structure of the gel-like nucleus is made up of mostly water. A ...

There has been a growing movement towards self-management of chronic conditions in the past decade, including from policy makers due to the increasing cost and utilisation of healthcare resources from ...