“Bringing kung fu into schools helps improve students’ health and, more importantly, it fosters the roots of traditional culture on campus,” said Kan Fangli, head of the Boshan Sports Development ...

But when the bell rings for break, the playground comes alive as students rush out to practice Jiugong Bagua Zhanxue Quan (Nine-Palace Eight-Trigrams Slashing Fist), a form of traditional Chinese ...

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Discover the world's most ancient martial art. Learn about its 3,000-year history in India, its link to Shaolin Kung Fu, and ...

Tovino Thomas is widely recognised for his fitness and often shares workout updates on Instagram. In the latest video, he is seen practising martial arts using nunchaku.

Embark on a captivating journey as we trace the roots of traditional Kung Fu, weaving through the mystical landscapes of a misty forest and a shallow river. Discover the ancient art of using the ...

CHINESE youth today assert they are courageous, warm, cool, resilient, tenacious and kind – opposite of what they are said to be as pessimistic, lost in life, having prevalent disillusionment and ...

Olympic snowboarder Red Gerard visualizes each of his slopestyle runs to chase championships. Here’s how to unlock the power of mental imagery for your next big event.

Hailed as a cultural sensation across China, Wing Chun draws inspiration from the legendary tales of martial arts icon Ip Man and his disciple Bruce Lee, tracing the evolution of wing chun as a ...

"Full marks for this cultural export!" This is how some netizens have praised a group of Chinese travelers leading foreign tourists move by move in practicing Baduanjin, a traditional Chinese fitness ...

Bruce Lee is arguably the most influential martial artist of all time. Known as the father of modern Mixed Martial Arts and ...

Revisiting old sporting events and movies is an act that's quickly become popular given the current COVID-19 climate of self-imposed quarantine. So, whether you're bored while stuck at home or just a ...