Yoga with Kassandra on MSN

DAY 26: FREEDOM - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...
Yoga with Kassandra on MSN

Day 27 - FLEXIBLE MIND Yoga Challenge – SOOTHE

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 27! Now that you've stretched your body with a 10 minute morning ...

Chicago’s Puppy Yoga event combines mindfulness and puppy playtime for a cause

Puppy Yoga is a unique event that combines yoga and puppies to raise funds for One Tail at a Time, a nonprofit that rescues ...
Miami New Times

The 10 Best Free Yoga Classes in Miami

Whether you’re looking to rise with the sun on Miami Beach or stretch at the club before a rager, these classes offer an easy ...